<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0">
    <channel>
        <title>The 411 - 2WDs Riding Chronicles</title>
        <link>http://www.bikewaysource.com/the411/</link>
        <description>Cycling Trip To The Artic Circle With Oracle Jen</description>
        <language>en-US</language>
        <copyright>Copyright 2010</copyright>
        <lastBuildDate>Thu, 29 Apr 2010 12:49:37 +0000</lastBuildDate>
        <generator>http://www.sixapart.com/movabletype/</generator>
        <docs>http://www.rssboard.org/rss-specification</docs>
        
        <item>
            <title>the (somewhat epic) finale</title>
            <description><![CDATA[As I walked around Plainfield (Plainfield has to be one of the best places to live in VT) I kept hearing reports of big snow the next day so i changed my plans. &nbsp;I wasn't going to wait for good weather, but instead ride as far south as I could. &nbsp;I was ready for some epic pedaling.]]></description>
            <link>http://www.bikewaysource.com/the411/2010/04/the-somewhat-epic-finale.html</link>
            <guid>http://www.bikewaysource.com/the411/2010/04/the-somewhat-epic-finale.html</guid>
            
            
            <pubDate>Thu, 29 Apr 2010 12:49:37 +0000</pubDate>
        </item>
        
        <item>
            <title>finding E-rok</title>
            <description><![CDATA[Plainfield is a great little town in central VT.&nbsp; I just&nbsp;sat in a cemetery with three other people (erik, Heidi, someonelse) on a beautiful sunny morning and ate an apple pie for breakfast.&nbsp; Erik's new place is a quarter mile from the center of town where there is a natural food coop, a couple great restaraunts, book store, library, and a bunch of places that make a nice community setting.&nbsp; But when i was looking for Erik I was headed to Calais,&nbsp;I&nbsp;only found him in Plainfield by chance.]]></description>
            <link>http://www.bikewaysource.com/the411/2010/04/plainfield-is-a-great-little.html</link>
            <guid>http://www.bikewaysource.com/the411/2010/04/plainfield-is-a-great-little.html</guid>
            
            
            <pubDate>Mon, 26 Apr 2010 17:11:52 +0000</pubDate>
        </item>
        
        <item>
            <title>1028 miles to the Holiday Inn Montreal!</title>
            <description><![CDATA[I rolled in to Newport VT yesterday to stay a night with Scott Gilson who I haven't seen&nbsp;since he graduated highschool&nbsp;18 years ago.&nbsp; So much to catch up on, 18 years is a long time.&nbsp; Scott was a senior when i was a freshman and he made sure i didn't get beat up by the upperclassmen.&nbsp; Which was challenging because i was&nbsp;a wise guy,&nbsp;pushing people's buttons even though i was small (only 90 pounds at the time)...easy target.&nbsp; Scott did a great job....thanks man!]]></description>
            <link>http://www.bikewaysource.com/the411/2010/04/holiday-inn-montreal-1.html</link>
            <guid>http://www.bikewaysource.com/the411/2010/04/holiday-inn-montreal-1.html</guid>
            
            
            <pubDate>Thu, 22 Apr 2010 14:55:02 +0000</pubDate>
        </item>
        
        <item>
            <title>mission accomplished</title>
            <description><![CDATA[Addie just went to class with her 7" Shun santuko, for the first time, and that means mission tupper lake was a success.&nbsp; And it was quite easy i must say,&nbsp;but for such ease everything had to time out perfect so here's my journey from Rochester.....]]></description>
            <link>http://www.bikewaysource.com/the411/2010/04/mission-accomplished.html</link>
            <guid>http://www.bikewaysource.com/the411/2010/04/mission-accomplished.html</guid>
            
            
            <pubDate>Mon, 19 Apr 2010 11:57:55 +0000</pubDate>
        </item>
        
        <item>
            <title>rollin&apos;</title>
            <description>It took two rides to reach Rochester NY from state college PA.  I had a few tailwinds and not much straight on headwind along the way but I really think its that I&apos;m riding myself into shape.  Plus the BOB is especially fast in certain conditions almost like its not even there.</description>
            <link>http://www.bikewaysource.com/the411/2010/04/rollin-1.html</link>
            <guid>http://www.bikewaysource.com/the411/2010/04/rollin-1.html</guid>
            
            
            <pubDate>Thu, 15 Apr 2010 14:01:44 +0000</pubDate>
        </item>
        
        <item>
            <title>the 411, in 2010, CANCELLARA!</title>
            <description><![CDATA[<p>first things first: Cancellara is a machine.&nbsp; I wonder how fast he could go across the cobbles with a full BOB in tow.&nbsp; probably faster than me without one</p>
<p>I arrived in State College PA on my birthday (4-11), one day faster than i expected due to tailwinds during at least a part of each day. &nbsp;I'm at Rebecca Donaghue's home, a runner friend from the highschool days who after a decade of injuries is healthy. &nbsp;And flying, she was 2nd at the Falmouth RR (only one Kenyan could beat her) and almost made the olympic team. &nbsp;She says that she will be able to compete during her thirties like she wanted to during her twenties. &nbsp;Excellent. &nbsp;I'm going to watch a hard track workout today before i take off and run a bit with her if my achillies tendon is okay with it</p>]]></description>
            <link>http://www.bikewaysource.com/the411/2010/04/tailwind.html</link>
            <guid>http://www.bikewaysource.com/the411/2010/04/tailwind.html</guid>
            
            
            <pubDate>Mon, 12 Apr 2010 12:02:11 +0000</pubDate>
        </item>
        
        <item>
            <title>northeast tour starts tomorrow</title>
            <description><![CDATA[I just tested out my BOB ibex trailer for the first time today.&nbsp; It rides smooth no hands but shimmies my CAAD7 while out of the saddle at high(er) speeds.&nbsp; Started to smooth that out, i should get used to it.....<br /> ]]></description>
            <link>http://www.bikewaysource.com/the411/2010/04/northeast-tour-starts-tomorrow.html</link>
            <guid>http://www.bikewaysource.com/the411/2010/04/northeast-tour-starts-tomorrow.html</guid>
            
            
            <pubDate>Tue, 06 Apr 2010 16:45:52 +0000</pubDate>
        </item>
        
        <item>
            <title>the 411, in 2009</title>
            <description>I doubt there will be any touring for me this year.  Even though my bike is ready with new mavic disc rims, narrower tires, and new sleek fenders, I am not.  It appears that my breakdown in the pyranees was not me being a wimp, but actually the beginning of lyme disease.....</description>
            <link>http://www.bikewaysource.com/the411/2009/04/the-411-in-2009.html</link>
            <guid>http://www.bikewaysource.com/the411/2009/04/the-411-in-2009.html</guid>
            
            
            <pubDate>Sat, 11 Apr 2009 01:44:35 +0000</pubDate>
        </item>
        
        <item>
            <title>statistics</title>
            <description><![CDATA[<p>Just went and saw the palace and cathedral in Madrid and walked back to the youth hostel where some college age people&nbsp;start talking to me when they find out I'm from the states.&nbsp; They ask about the economy and I tell them I dunno, Ive been sleeping on the side of the road for three months but its fun to get to speak English........</p>
]]></description>
            <link>http://www.bikewaysource.com/the411/2008/10/statistics.html</link>
            <guid>http://www.bikewaysource.com/the411/2008/10/statistics.html</guid>
            
            
            <pubDate>Tue, 07 Oct 2008 21:00:22 +0000</pubDate>
        </item>
        
        <item>
            <title>Jen went right and I went left</title>
            <description><![CDATA[<p>it was the plan we had made the evening before.&nbsp; Jen stays in Spain 11 days&nbsp;longer than me and has the opportunity to check out the north coast while I have a flight to catch from Madrid....and on the way it was my turn to struggle....</p>
]]></description>
            <link>http://www.bikewaysource.com/the411/2008/10/jen-went-right-and-i-went-left.html</link>
            <guid>http://www.bikewaysource.com/the411/2008/10/jen-went-right-and-i-went-left.html</guid>
            
            
            <pubDate>Mon, 06 Oct 2008 15:34:14 +0000</pubDate>
        </item>
        
        <item>
            <title>Alps, alps; and more alps.....note: unedited</title>
            <description><![CDATA[<p>Oracle Jen&nbsp;was kinda right when she would joke to people that we would "come to a screeching halt when we hit he Alps".&nbsp; Unforunately its because she got a sore throat.&nbsp; However, we have still progressed towards Madrid (over big terrain I might add) where I need to be for my flight on October 9th... &nbsp; </p>
]]></description>
            <link>http://www.bikewaysource.com/the411/2008/09/alps-alps-and-more-alps.html</link>
            <guid>http://www.bikewaysource.com/the411/2008/09/alps-alps-and-more-alps.html</guid>
            
            
            <pubDate>Tue, 23 Sep 2008 16:38:05 +0000</pubDate>
        </item>
        
        <item>
            <title>&quot;we&apos;ll get there when we get there&quot;</title>
            <description><![CDATA[<p>"We'll get there when we get there" is what Oracle Jen says when I'm all anxiuos to hit the throttle as if we're late for something.&nbsp; Well, today we barely made it......</p>
]]></description>
            <link>http://www.bikewaysource.com/the411/2008/09/well-get-there-when-we-get-the.html</link>
            <guid>http://www.bikewaysource.com/the411/2008/09/well-get-there-when-we-get-the.html</guid>
            
            
            <pubDate>Mon, 08 Sep 2008 20:55:25 +0000</pubDate>
        </item>
        
        <item>
            <title>Dolimitenmann</title>
            <description><![CDATA[Our&nbsp;weekend in the Dolimites with two of the three Straßer brothers was great.&nbsp; Hansi and Martin competed in a pro-am televised relay, sortof like a huge Josh Billings event......]]></description>
            <link>http://www.bikewaysource.com/the411/2008/09/dolimitanmann.html</link>
            <guid>http://www.bikewaysource.com/the411/2008/09/dolimitanmann.html</guid>
            
            
            <pubDate>Sun, 07 Sep 2008 15:19:35 +0000</pubDate>
        </item>
        
        <item>
            <title>surfing the Austrian tailwind</title>
            <description><![CDATA[<p>Yesterday we crossed into SE Germany for our first real rest of the tour.&nbsp; Our other "days off" were really spent sightseeing by foot in cities which can be quite tiring.&nbsp; So after 5300k's in 52 days including our "days off" we are ready to just chill out.&nbsp; Fortunately Jen's boy Kyle knows people in Germany and we are enjoying what racers&nbsp;refer to&nbsp;as "host housing"....</p>
]]></description>
            <link>http://www.bikewaysource.com/the411/2008/09/surfing-the-tailwind-in-austri.html</link>
            <guid>http://www.bikewaysource.com/the411/2008/09/surfing-the-tailwind-in-austri.html</guid>
            
            
            <pubDate>Thu, 04 Sep 2008 07:20:20 +0000</pubDate>
        </item>
        
        <item>
            <title>a day in Vienna</title>
            <description><![CDATA[<p>Just spent the day pedaling around the bike lanes of Vienna with none other than Oracle Jen.&nbsp; Definately a bike friendly city with lanes all over to seperate us from the traffic.&nbsp; </p>
]]></description>
            <link>http://www.bikewaysource.com/the411/2008/08/a-day-in-vienna.html</link>
            <guid>http://www.bikewaysource.com/the411/2008/08/a-day-in-vienna.html</guid>
            
            
            <pubDate>Sat, 30 Aug 2008 16:11:59 +0000</pubDate>
        </item>
        
    </channel>
</rss>
